Feldenkrais Method Dublin - Welcome
The Feldenkrais Method and The Anat Baniel Method are neurologically based. powerful ways to transform problematic and limiting habits of movement, posture, sensing and feeling. Feldenkrais and ABM use gentle movements and innovative strategies to help us overcome limitations of movement, thought and action and is used to benefit both adults and children.
Individual sessions - Adults
Individual sessions called Functional Integration, are created uniquely for each person. Profound changes in the deeply held habits of action can lead to a wide range of benefits. I work with children and adults of all ages with a wide variety of issues.
Anat Baniel Method - Children with special needs
The Anat Baniel Method is a powerfully effective yet gentle approach to assisting children with special needs to thrive.
In an Anat Baniel lesson we provide each child with opportunities to improve mobility, function, their sense of themselves and ability to carry out intentional action.
With this gentle, movement and learning based approach we do not focus on the childs limitations but on their amazing capacity to learn.
We work in a respectful manner beginning the session at the child's current ability and providing them with lessons to help them move toward their next developmental step.Next free clinic is 1st June 2012. Booking is essential as places are limited. More...
Adult Group Classes
The group classes consist of the largest body of movement work in the world and are an enjoyable and ingenious way to improve mobility and function, deepen body awareness and assist the nervous system to find new, improved ways of acting, moving, feeling and thinking.